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  • February 2019 Newsletter Vol. 49, No. 01

    96 *|MC:SUBJECT|*

    *|MC_PREVIEW_TEXT|* View this email in your browser Your Fitness Goals and Valentines Day Valentines Day is a great holiday to celebrate your appreciation and affection for the people you love in your life. For some of us hard core fitness enthusiasts, it might just be another day in America where we can pig out on chocolate and wine. For others, it might be a lonely night at the gym. Whatever the case may be, the successes you create in your personal relationships with those you love in your life can be strengthened if you begin to parallel it with the love you maintain for fitness - a successful relationship ....

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  •  in Chicago - Titan Gym - February Employee Spotlight - Niko R.

    February Employee Spotlight - Niko R.

    I came to Titan Gym through the LGBTQ Seminar one year ago. Wanting to be able to defend myself should I come into a situation that requires it was very important to me. Living in the city life can be unpredictable for anyone. Being prepared for any situation is what keeps me coming back at Titan. I have been in the massage and holistic healthcare business for 5 years. I have found a fine balance between Sports and deep tissue massage and the use of Reiki along with other energy practices. I take a whole-body approach to treating injuries and general pain. I have worked with seasoned marathoners, body builders, dancers and a myriad of other athletes. While athletes make up the majority ....

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  •  in Chicago - Titan Gym - February Student Spotlight - Andy P.

    February Student Spotlight - Andy P.

    My name is Dr. Andy Park and I am a local chiropractor that is new to the area. My wife and I moved to the Logan Square neighborhood in June and had been searching around for a martial arts gym to be a part of. I have personally practiced tae kwon do, boxing, and Brazilian jiu-jitsu on and off for over the past 15 years and it felt like a good time to explore other martial arts! That’s when I found Titan Gym! I had taken Krav Maga trial classes at other gyms in the past and loved it but it never panned out due to scheduling but having been able to start taking Krav here as well as Savate, a French form of kickboxing, my craving for a solid martial arts gym has been fulfilled! I also ....

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  • November 2018 Newsletter Vol. 46, No. 01

    96 *|MC:SUBJECT|*


    *|MC_PREVIEW_TEXT|* A Special Thank You In this time of gratitude, we give thanks for you. We value your patronage and appreciate your confidence in us. Counting you among our customers is something for which we are especially grateful. On behalf of all of us at Titan Gym, wewish you a very happy Thanksgiving! View our Schedule
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  •  in Chicago - Titan Gym - Instructor Spotlight - David O.

    Instructor Spotlight - David O.

    I first encountered Titan Gym and it's phenomenal Krav Maga program while searching for a self-defense system to help my kids deal with bullying. I jumped in an adult class during a Tiny Titans (ages 6-12) session and for me, it was love at first groin kick. I greatly value the way that Titan Gym's Krav Maga program trains students to respond to reality-based scenarios with controlled aggression. In my classes, I bring a compassionate intensity, pushing my students to new heights of strength and conditioning while you helping them learn essential self-defense and hand-to-hand combat skills. ....

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  •  in Chicago - Titan Gym - Student Highlight - Kristen M.

    Student Highlight - Kristen M.

    I’m Kristen and I was a complete newbie to both martial arts and exercise before joining Titan Gym. After moving out on my own and facing increasing amounts of stress and anxiety, I was looking for a way to be more active that I would actually enjoy. I had taken a few cardio kickboxing classes before and was looking for something similar when I found reviews for Titan and decided to check it out (after heavily googling what Krav Maga really was). I was nervous about going to a gym, being out of shape, and being completely inexperienced at any kind of martial art. But after stopping by and getting to chat with Ivo about my hesitations and concerns, I felt more comfortable than I ....

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  •  in Chicago - Titan Gym - Women's Self-Defense Seminar

    Women's Self-Defense Seminar

    Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. If you have a teenaged daughter, we encourage you to sign her up with you. Learn how to protect yourself before it's too late. Topics covered: - Recognizing and avoiding potential threats - Basic principles of self-defense and taking control - Fears, safety, and situational awareness - Realities of physical assaults - Attackers and their patterns - Techniques and strategies to self-defense - Physical drills and scenarios Class will be challenging and fun! You'll burn off calories while learning a life-saving skill. Titan Gym is a Krav Maga Alliance ....

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  •  in Chicago - Titan Gym - LGBTQ Self-Defense Seminar

    LGBTQ Self-Defense Seminar

    Krav Maga is a self-defense system that encompasses a variety of techniques derived from Muay Thai, Jiu-Jitsu, Boxing, and Wrestling. It is a reality-based self-defense system that teaches techniques and principles to handle realistic hostile encounters of all kinds. Because all the techniques are based on instinctive reactions and simple movements, students learn and retain the knowledge quickly and effectively. Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults.Learn how to protect yourself before it's too late. Topics covered: - Recognizing and avoiding potential threats - Basic principles of ....

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  •  in Chicago - Titan Gym - Ninja Series Workshops - Kama Weapon - September 4 at 6 PM

    Ninja Series Workshops - Kama Weapon - September 4 at 6 PM

    Tuesday, September 4 at 6:00 PM Learn skills that made the ninja legendary -our weapons class series will be taught with realistic application for today. You will learn how to adapt the principles of ancient weapons to common attacks in today’s world.Ninja utilized a large variety of tools and weaponry, some of which were commonly known, but others were more specialized. Each of the four Ninja Series Workshops will focus on a particular weapon: Kama, Bokken, Sai, and Tonfa. This workshop will cover the Kama Weapon only. The kama is a traditional Japanese farming implement similar to a sickle used for reaping crops and also employed as a weapon.The kama can be used singly ....

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  •  in Chicago - Titan Gym - Ninja Series Workshops - Bokken Weapon - September 11 at 6 PM

    Ninja Series Workshops - Bokken Weapon - September 11 at 6 PM

    Tuesday, September 11 at 6:00 PM Learn skills that made the ninja legendary - our weapons class series will be taught with realistic application for today. You will learn how to adapt the principles of ancient weapons to common attacks in today’s world. Ninja utilized a large variety of tools and weaponry, some of which were commonly known, but others were more specialized. Each of the four Ninja Series Workshops will focus on a particular weapon: Kama, Bokken, Sai, and Tonfa. This workshop will cover the Bokken Weapon only. The Bokken is a tool. It can either faithfully represent a sword, be used for muscle training or, if it is very light, become an instrument in order to ....

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