Monday, December 21
12 pm - Hamstrings, Calves, and Glutes
Tuesday, December 22
12 pm - Quads, Chest, Triceps
5 pm - Shoulders, Abs, Low Back
Wednesday, December 23
12 pm - Back, Biceps, and Calves
Thursday, December 24
GYM CLOSED in observance of the Christmas Holiday.
Friday, December 25
GYM CLOSED in observance of the Christmas Holiday.
Saturday, December 26
GYM CLOSED in observance of the Christmas Holiday.
Sunday, December 27
10 am - Back, Shoulders, and Biceps.