Fight2Fitness January 4 - January 10

Fight2Fitness schedule for the week of January 4, 2021 through January 10, 2021

 

 

 

Monday - January 4, 2021:

12 PM - Hamstrings, Glutes, Calves

Tuesday, January 5, 2021:

5 PM - Chest, Triceps, Shoulders

Wednesday, January 6, 2021:

12 PM - Abs, Obliques, Quads

Thursday, January 7, 2021:

12 PM - Biceps, Calves, Glutes

Friday, January 8, 2021:

5 PM - Back, Shoulders, Biceps

Saturday, January 9, 2021:

9 AM - Hamstrings, Glutes, Calves

Sunday, January 10, 2021:

10 AM - Upper Body Focus

 




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