Fight2Fitness schedule for the week of January 4, 2021 through January 10, 2021
Monday - January 4, 2021:
12 PM - Hamstrings, Glutes, Calves
Tuesday, January 5, 2021:
5 PM - Chest, Triceps, Shoulders
Wednesday, January 6, 2021:
12 PM - Abs, Obliques, Quads
Thursday, January 7, 2021:
12 PM - Biceps, Calves, Glutes
Friday, January 8, 2021:
5 PM - Back, Shoulders, Biceps
Saturday, January 9, 2021:
9 AM - Hamstrings, Glutes, Calves
Sunday, January 10, 2021:
10 AM - Upper Body Focus