
Monday, January 25
12 PM - Hamstrings, Glutes, Calves
Tuesday, January 26
12 PM - Upper, Mid, and Low Back
5 PM - Abs, Obliques, Low Back
Wednesday, January 27
12 PM - Chest, Triceps, Abs
Thursday, January 28
12 PM - NO CLASS
Friday, January 29
12 PM - Abs, Obliques, Low Back
5 PM - Hamstrings, Glutes, Calves
Saturday, January 30
9 AM - Chest, Triceps, Abs, Shoulders
Sunday, January 31:
10 AM - Quads, Biceps, Upper Back