Schedule for this upcoming week, June 14 though June 20, 2021:
Monday, June 14
12 pm - Leg Day
Tuesday, June 15
12 pm - Arms and Abs
5 pm - Chest, Triceps, Abs
Wednesday, June 16
12 pm - Full Body
Thursday, June 17
12 pm - Hamstrings and Glutes
Friday, June 18
12 pm - Upper Body
5 pm - Back, Biceps, and Shoulders
Saturday, June 19
9 am - Abs, Obliques, Shoulders, and Calves
Sunday, June 20
10 am - Glutes and Low Back