
Schedule for July 12 through the 18, 2021:
Monday, July 12
12 pm – Arms and Abs
Tuesday, July 13
12 pm – Core and Upper Body
5 pm – Leg Day
Wednesday, July 14
12 pm – Glutes, Hamstrings, Calves
Thursday, July 15
NO CLASS
Friday, July 16
12 pm – Upper Body
5 pm – Beach Training – Full Body Focus
Saturday, July 17
9 am – Glutes and Abs
Sunday, July 18
10 am – Shoulders, Arms, and Quads