Schedule for the upcoming week of July 19 through July 25, 2021:
Monday, July 19
12 pm - Chest, Triceps, an Quads
Tuesday, July 20
12 pm - Glutes, Hamstrings, and Calves
5 pm- Upper Body Focus
Wednesday, July 21
Triceps, Shoulders, Glutes
Thursday, July 22
NO CLASS
Friday, July 23
12 pm - Back and Biceps
5 pm - Beach Training - Full Body Focus
Saturday, July 24
9 am - Full Body Focus
Sunday, July 25
9 am - Abs and Arms