
Schedule for the week of July 26 through August 1:
Monday, July 26
NO CLASS
Tuesday, July 27
12 pm – Glutes and Hamstrings
5 pm – Calves, Shoulders, Quads
Wednesday, July 28
12 pm – Back, Biceps, Shoulders
Thursday, July 29
NO CLASS
Friday, July 30
12 pm – Chest, Triceps, Abs
5 pm – Upper Body Focus
Saturday, July 31
9 am – Back, Biceps, Shoulders
Sunday, August 1
10 am – Leg Day