
Schedule for the week of August 9 through August 15, 2021:
Monday, August 9
12 pm – Arms and Abs
Tuesday, August 10
NO CLASS
Wednesday, August 11
12 pm – Leg Day
Thursday, August 12
12 pm – Chest, Triceps, Abs
Friday, August 13
12 pm – Back, Biceps, Shoulders
5 pm – Full Body
Saturday, August 14
9 am – Leg Day
Sunday, August 15
10 am – Upper Body Focus