Fight2Fitness August 16, 2021 – August 22, 2021

Schedule for the week of August 16 through August 22, 2021:

 

Monday, August 16

12 pm – Shoulders, Biceps, Quads

 

Tuesday, August 17

12 pm – Abs and Arms

5 pm – Leg Day

 

Wednesday, August 18

12 pm – Chest, Triceps, Abs

 

Thursday, August 19

12 pm – Shoulders, Quads, Calves

 

Friday, August 20

12 pm – Back, Biceps, Shoulders

5 pm – Upper Body

 

Saturday, August 21

9 am – Full Body

 

Sunday, August 22

10 am – Upper, Mid, and Low Back

Schedule for the week of August 16 through August 22, 2021:




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