Fight2Fitness August 23, 2021 – August 29, 2021

Schedule for the week of August 23 through August 29, 2021:

 

Monday, August 23

12 pm – Leg Day

 

Tuesday, August 24

12 pm – Chest, Triceps, Abs

5 pm – Core and Upper Body

 

Wednesday, August 25

12 pm – Upper, Mid, and Low Back

 

Thursday, August 26

12 pm – Glutes and Abs

 

Friday, August 27

12 pm – Shoulders, Quads, Calves

5 pm – Leg Day

 

Saturday, August 28

9 am – Hamstrings, Glutes, Calves

 

Sunday, August 29

10 am – Core and Upper Body




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