4222 N Ravenswood Ave. Suites 204/205, Chicago, Illinois 60613

April 2019 Newsletter Vol. 51, No. 01

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March 2019 Newsletter Vol. 50, No. 01

APRIL SCHEDULE

View or download our current schedule.
SCHEDULE

TITAN GYM ELSEWHERE

F O L L O W on F A C E B O O K
F O L L O W on T W I T T E R
F O L L O W on I N S T A G R A M

Why Self-Defense?

KRAV MAGA AT TITAN GYM

Nothing feels better than knowing you can take care of yourself, whether mentally, financially, or physically. Being able to protect yourself in any situation is not only reassuring, it is also a confidence booster. The importance of self-defense cannot be over-emphasized. The world can be a dangerous place - learning to protect yourself and the people you love from those who wish to do you harm is an important aspect of staying safe and feeling confident.
Self-defense is the training and techniques needed to defend yourself when targeted by crime or violence. There will always be thieves that want to take what is not theirs and predators that wish to hurt and humiliate others. When you train in Krav Maga, you get the tools needed to stay safe from danger.
It's not uncommon to be nervous when starting something new. In the beginning there will be awkwardness because your body's movements will seem awkward, then your muscles will be sore in places you didn't know you had, and then you will be exhausted from adding a new training routine to your regimen. None of these are meant to discourage you. No one starts an expert. Titan Gym is here for you - from answering questions to easing your transition. We are a family of individuals that work to prepare the mind and body to respond to threats against our safety and our lives. Join us!

Yours,

Titan Gym 
 

APRIL SAVINGS

ONE WEEK PASS

$49 FOR ONE WEEK OF UNLIMITED CLASSES


NEW MEMBERS ONLY
Must not have taken classes in the past 90 days.
Pass valid for 7 (seven) days from the date of purchase.
This package provides unlimited access to classes within ALL programs for 7 (seven) days:
A. Krav Maga
Unlimited access to Krav Maga classes with the exclusion of Levels 2 & 3, and Levels 3 & 4 which require certification at that level. Open unlimited access to Level 1, Levels 1 & 2, and All Levels. Classes offered 7 days per week.
B. Martial Arts
Unlimited access to Muay Thai, Savate (French Kickboxing), Kali (Filipino Martial Arts), BJJ (No Gi), and JKD (Jeet Kune Do). Classes offered 7 days per week.
C. Fitness
Unlimited access to Fight2Fitness (weights and HIIT proprietary class), Cardio Kickboxing, and Boxing. Classes offered 7 days per week.
D. Yoga
Unlimited access to yoga classes. Classes offered 7 days per week.
Buy Now

THREE MONTH PASS

$399 FOR THREE MONTHS OF UNLIMITED CLASSES


Pass valid for 90 (ninety) days from the date of purchase.
This package provides unlimited access to classes within ONE program of choice:
A. Krav Maga
Unlimited access to Krav Maga classes with the exclusion of Levels 2 & 3, and Levels 3 & 4 which require certification at that level. Open unlimited access to Level 1, Levels 1 & 2, and All Levels. Classes offered 7 days per week.
B. Martial Arts
Unlimited access to Muay Thai, Savate (French Kickboxing), Kali (Filipino Martial Arts), BJJ (No Gi), and JKD (Jeet Kune Do). Classes offered 7 days per week.
C. Fitness
Unlimited access to Fight2Fitness (weights and HIIT proprietary class), Cardio Kickboxing, and Boxing. Classes offered 7 days per week.
D. Yoga
Unlimited access to yoga classes. Classes offered 7 days per week.
Buy Now

ONE YEAR PREPAY

$995 FOR ONE YEAR OF UNLIMITED CLASSES


NEW MEMBERS ONLY
Must not have taken classes in the past 90 days.
This package provides unlimited access to classes within ONE program of choice for one year. Choose from:
A. Krav Maga
Unlimited access to Krav Maga classes with the exclusion of Levels 2 & 3, and Levels 3 & 4 which require certification at that level. Open unlimited access to Level 1, Levels 1 & 2, and All Levels. Classes offered 7 days per week.
B. Martial Arts
Unlimited access to Muay Thai, Savate (French Kickboxing), Kali (Filipino Martial Arts), BJJ (No Gi), and JKD (Jeet Kune Do). Classes offered 7 days per week.
C. Fitness
Unlimited access to Fight2Fitness (weights and HIIT proprietary class), Cardio Kickboxing, and Boxing. Classes offered 7 days per week.
D. Yoga
Unlimited access to yoga classes. Classes offered 7 days per week.
Buy Now

IN THE SPOTLIGHT

Kali - Filipino Martial Arts

A CLOSER LOOK AT THE DISCIPLINE


The Filipino Martial Arts system of stick or sword fighting. Kali teaches you how to fight with weapons or empty hand interchangeably. Weapons in this discipline are treated as an extension of the hand and include the single stick, double stick, dagger, and the rattan. Kali practitioners are known for their lightning-fast movements and efficient footwork in wielding weapons.
Kali Filipino Martial Arts - part of Titan Gym's Martial Arts Program

SCHEDULE

Class Changes

TAKE EFFECT APRIL 1, 2019


MONDAYS 
7:00 PM - Krav Maga Levels 2 & 3 replaces Krav Maga Levels 3 & 4
TUESDAYS
6:00 AM - Krav Maga Levels 2 & 3 replaces Krav Maga Level 1
7:00 AM - Krav Maga Level 1 replaces Krav Maga Levels 2 & 3
6:00 PM - Cardio Kickboxing NEW
THURSDAYS
6:00 AM - Krav Maga Levels 2 & 3 replaces Krav Maga Level 1
7:00 AM - Krav Maga Level 1 replaces Krav Maga Levels 2 & 3
FRIDAYS
7:00 PM - Krav Maga Levels 2, 3, & 4 NEW
SATURDAYS
9:00 AM - Cardio Kickboxing replaces Fight2Fitness
SUNDAYS
12:00 PM - BJJ replaces Krav Maga Levels 3 & 4

Closures

EASTER HOLIDAY


Titan Gym will be closed April 20, 2019 through April 21, 2019 in observance of the Easter Holiday. Classes resume on Monday, April 22, 2019. 

MEMBER APPRECIATION WEEK

AVAILABLE FOR 3 MONTH, 6 MONTH, AND 1 YEAR MEMBERSHIP PLANS

Want to try out a yoga class? Thought about martial arts but were intimidated? Would a new package be right for you? Find out during Titan's Free Week of Classes.
During the week of April 22 through April 28, 2019 current members enjoy complimentary classes outside their package at no additional cost. Come in, see what is available, and try out a new class!
Groin Cup

EVALUATIONS

Krav Maga Level 2 Midterm B

SATURDAY, APRIL 6, 2019 AT 10:00 AM


For those in Level 2 wishing to be considered for testing, please plan on attending. This workshop is part 2 of 2. There are a large number of techniques to be covered in this level.
Level 2 consists of 2 midterms, Midterm A and Midterm B. Attendance in both midterms is required for testing consideration.
Even if you are not ready to test out of Level 2, you should attend this event for educatioal purposes. You may attend only one of the 2 midterms if dates interfere with your schedule, whether that be midterm A or midterm B. Please note that you will need to complete both midterms to be considered for testing.
Equipment Requirement:
4 oz MMA gloves
16 oz Boxing gloves
Shin Guards
Hand Wraps
Mouth Guard
Groin Cup
Cost: $10 (cash or check only)

Krav Maga Level 2 Certification Test

SATURDAY, APRIL 27, 2019 AT 10:00 AM


Students testing for their Level 2 certification are invited to demonstrate their knowledge of the level curriculum. This four to five hour test is scheduled for Saturday, April 27, 2019 at 10:00 AM and will not only look at endurance and technique but also assess your skill-set in surviving real-life attack scenarios. Please arrive on time as no make-ups will be given. This is a Pass/Fail event. 
By invitation only. 
Cost: $75 (cash or check only)

EQUIPMENT REQUIREMENTS

Krav Maga

LEVEL 1 - BEGINNER


To practice safely as a Level 1 student, the following equipment is required for all Krav Maga classes (exception applies to new students who have a 2 week adjustment period, and trials which are exempt):
- 4 OZ MMA Gloves
- Hand Wraps
- Groin Cup
- Mouth Guard
- Titan Gym t-shirt (Custom Titan, Revgear, Krav Maga Alliance, and Hayabusa permitted).
 

LEVELS 2 AND ABOVE


Higher level students require additional equipment in Krav Maga practice. Effective immediately, students must attend classes equipped with the following:
- Hand Wraps
- 4 oz MMA Gloves
- 16 oz Boxing Gloves
- Shin Guards
- Groin Cup
- Mouth Guard
- Titan Gym t-shirt (Custom Titan, Revgear, Krav Maga Alliance, and Hayabusa permitted).


Martial Arts/ Fitness

SAVATE, BOXING, AND CARDIO KICKBOXING


As you have experienced in previous classes, martial arts can be very dangerous without the proper protective gear. Requirements for Muay Thai, Savate, and Boxing classes include:
- Hand Wraps
- 16 oz Boxing Gloves
- Mouth Guard
- Titan Gym t-shirt (Custom Titan, Revgear, Krav Maga Alliance, and Hayabusa permitted).
 

MUAY THAI


- Hand Wraps
- 16 oz Boxing Gloves
- Mouth Guard
- Shin Guards
- Titan Gym t-shirt (Custom Titan, Revgear, Krav Maga Alliance, and Hayabusa permitted).
 

KALI/ ESKRIMA/ ARNIS


- Pair of Kali Sticks
- Pair of Training Knives
- Titan Gym t-shirt (Custom Titan, Revgear, Krav Maga Alliance, and Hayabusa permitted).

SOCIAL

iCombat - Tactical Laser Tag

SUNDAY, APRIL 7, 2019 AT 10:30 AM


Tactical Laser Tag - Titans versus the World in Alcatraz
Fight inside a Hollywood set of Alcatraz; America’s most infamous prison. Alcatraz is iCOMBAT’s largest indoor tactical laser tag field spanning over 12,000 square feet and 2 floors. A labyrinth of corridors and cell rooms opens up limitless strategic possibilities.
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SEMINARS

April 6, 2019 at 3:00 PM 
Be Your First Responder - Self-defense Seminar for Runners.
In these series of seminars we will address important runner safety tips as well as fundamental combatives and instinct based self defensive techniques to empower runners of all ages and sizes. During this seminar you will practice upper and lower body strikes from the ground and self defense techniques against attacks on the ground. 
Cost: $20
Register
April 7, 2019 at 10:00 AM
Classes specifically address issues surrounding our LGBTQ community today. Each is geared for ages 13+ and will cover from topics such as verbal exercises, surviving knife attacks, how to escape abduction and abduction attempts, escaping from individual restraint, escaping choke holds, personal attack from strangers, acquaintances and intimates, multiple attackers, sexual assault and gun threats.
Cost: FREE
Register
April 13, 2019 at 10:00 AM
Participants will learn a wide range of tactics, including verbal techniques, ground-defense options, how to escape from bear hugs and chokeholds, and more. The practical techniques are designed to maximize the strengths of a woman’s body and build upon existing instinctive responses to provide women with effective self-defense options.
Cost: FREE
Register
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