Take Your Pick From The Best Collection Of Yoga Classes In Town

Whether you're looking for an active recovery, a break from your regular high-impact training, or a total-body strength building system, we've got you covered. 

Our Yoga Classes in Chicago span a wide range of practices and theories, giving you the chance to find what suits your needs best. Join us at Titan Gym today and take on the most comprehensive Yoga classes in town.

Our Yoga Classes In Chicago Are Second To None

Yoga is all about centering your body and your mind, helping you enjoy long-lasting physical success and much-need stress relief. Our Yoga Classes at Titan Gym cover nearly every practice of the discipline, helping you explore the many forms celebrated around the world.

Our Yoga Classes in Chicago include:

Vinyasa Flow Yoga: A flowing, dynamic form of yoga, Vinyasa connects breathing and transitions to help you build strength, flexibility, and vitality. The goal is to enjoy a state of balance and stillness in your mind and walk away more refreshed than ever before. 

Yoga Sculpt: This targeted practice improves your posture and tones areas of your body like your thighs, glutes, core, and arms. You'll focus on your breathing while moving through postures that strengthen, balance, and detoxify your body in no time.

Power Yoga: A fitness-based practice, power yoga works to build your internal heat and increase your stamina, strength, flexibility, and promote stress reduction. Our instructors develop their own sequences in these classes and synchronize each movement with your breathing. 

Power Vinyasa Yoga: An energetic form of yoga focused on power and fluid movements, this class is taught in a heated studio to provide you with a vigorous workout that is both revitalizing and beneficial to your overall fitness level. You can develop improved flexibility, cardiovascular endurance, mental stamina and more.

Yin Yoga: Learn how to sit longer and more comfortably by stretching your connective tissue around the joints while in meditation. A passive form of yoga, this practice involves variations of seated and supine poses typically held for 3-5 minutes.

Core+Restore Yoga: The perfect class for balancing a busy life with a yoga practice, Core+Restore focuses on gently stretching and healing the connective tissue that form your joints rather than on muscular engagement. It impacts connective tissues such as the ligaments, bones, and even the joints of the body, specifically the connective tissues of the hips, lower spine and pelvis. Core+Restore is a perfect complement to the dynamic and muscular styles of yoga that emphasize internal heat and the lengthening and contracting of our muscles.

Don't Miss Out On The Best Yoga Classes In Chicago. Learn More Today!

At Titan Gym, we take the practice of Yoga seriously. Join us today and find the class that puts your mind at ease as you achieve an inner balance.

Our Yoga Classes in Chicago are perfect for all ages and experience levels. Just fill out the short form on your screen to get started! 

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